The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield, Tom Corboy

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Jon Hershfield, Tom Corboy ebook
Page: 232
Publisher: New Harbinger Publications
Format: pdf
ISBN: 9781608828784

As with all forms of OCD, the most effective method for treating Scrupulosity is Mindfulness Based Cognitive Behavioral Therapy, with a strong emphasis on Exposure and Response Prevention (ERP). Aug 2, 2011 - Treatment of anxiety and obsessive compulsive disorder generally has enduring, positive effects. Munford, Ph.D., director of the intensive outpatient treatment program at the Cognitive Behavior Therapy Center for OCD and Anxiety in San Rafael, CA, author of Overcoming Compulsive Washing. Publisher: New Harbinger Publications Language: English Page: 352. Feb 9, 2014 - The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbooks) Hershfield, Jon, Corboy, Tom. Jun 14, 2008 - For Obsessive Compulsive Disorder My book of choice is “Overcoming Obsessive Compulsive Disorder – A self-help guide using Cognitive Behavioral Techniques” by David Veale and Rob Willson. ISBN: 1572249218, 9781572249219. Yet it is treatable, and CBT has the most impressive evidence base of all the treatments. In tailoring the treatment to your needs, our therapists often use a specific approach such as cognitive behavioural therapy, or they may combine several techniques which suit your circumstances more appropriately. Apr 23, 2013 - Many people mistakenly think of Obsessive Compulsive Disorder (OCD) solely as a condition in which people wash their hands excessively or check door locks repeatedly. Jan 16, 2014 - There are several conditions for which anxiety is the main symptom including panic disorders, obsessive compulsive disorder (OCD), phobias, and post-traumatic stress disorder (PTSD) – all of which tend to be focused around a specific issue or event. Hyman LCSW, Cherlene Pedrick RN ebook epub. Sep 28, 2011 - Obsessive Compulsive Disorder (OCD) is one of the most disabling and at first sight puzzling of the anxiety disorders. Feb 14, 2013 - The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder Bruce M.